Cooking Club


Save TimeSave MoneyEat Better

Sprouted Kitchen Cooking Club provides a streamlined plan to help busy people put tasty, real food on their table.

Join the Club
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Do you want to eat better?

  • Does meal planning feel like a chore?
  • Are you wasting money on unused groceries?
  • Do you ever stand in front of a fridge full of food and wonder, “How is there nothing to eat?”
  • Does it feel like you’re at the grocery store too often?
  • Are you bored of eating the same meals on repeat?
  • Do you struggle to feed picky eaters or different dietary preferences?

Cooking Club was created to help people simplify the whole meal process from planning to shopping to preparing and more.

Developed from experience

Developed from experience

Over the years, through the journey of publishing Sprouted Kitchen, writing cookbooks, teaching classes, contributing to magazines, and talking friends through weeknight dinner hangups, I've developed shortcuts and practices for cooking efficiently and well for my own family.

With that in mind, we have set out to create Sprouted Kitchen Cooking Club, a program that will assist in getting people to the table with tasty, healthy-ish food in a simple and sustainable way.

  • A Sprouted Kitchen Cooking Club Recipe
  • A Sprouted Kitchen Cooking Club Recipe
  • A Sprouted Kitchen Cooking Club Recipe
  • A Sprouted Kitchen Cooking Club Recipe
  • A Sprouted Kitchen Cooking Club Recipe
  • A Sprouted Kitchen Cooking Club Recipe
  • A Sprouted Kitchen Cooking Club Recipe

How Cooking Club works

  1. Sign in to access your weekly meal plan.
  2. Review and personalize your Menu. Your grocery list automatically updates so you get everything you need for the week while only shopping once.
  3. Follow the recipes and learn from the weekly tips on how to prep ahead, modify for your diet, your kids tastes, and repurpose leftovers.
Join the Club

Membership Options



Join the Club and receive a risk-free, 7-day trial so you can explore the program, make a few meals, and get a sense for how it all works.

A la Carte

From $1.99

If you enjoy the program but aren’t keen on a subscription, you can purchase content a la carte and use the tools to build your own menus and grocery list.

$1.99 / Recipe
$4.99 / Weekly Menu
$9.99 / SKCC Bundle

What members have to say

  • I just wanted to say thank you again for how helpful SKCC has been. It's been my one stable thing in this really trying time, to not have to think about what to cook...more

    - Elisheva

    A Sprouted Kitchen Cooking Club Recipe
  • Cooking Club has given me the boost I needed to get back on track and snowballed into other good habits! I feel better than I have in a long time and I’ve even lost a few...more

    - Maureen

    A Sprouted Kitchen Cooking Club Recipe
  • I just wanted to drop you a note to say how frickin excited I am about this! When I first read about it, I wasn't sure it would be for me, but decided to sign up anyway...more

    - Meg

    A Sprouted Kitchen Cooking Club Recipe
  • What I like so much about this cooking club is the shopping list. I pretty much wing it when it comes to meals and often don't have the right...more

    - Marry

    A Sprouted Kitchen Cooking Club Recipe

Save Time. Save Money. Eat Better.

Join the Club